The Immersion

A one day retreat to meet with like-minded individuals who are dedicated to creating high vibrational, abundant and creative lives.

January 25, 2020 | Topanga Canyon, CA

The Immersion

A one day retreat to meet with like-minded individuals who are dedicated to creating high vibrational, abundant and creative lives.

January 25, 2020 | Topanga Canyon, CA

About the Immersion

It is a day and place to experience an array of "mindfulness" practices led by a powerful line-up of masterful Wellness practitioners. Prepare yourself for what is to be a quantum leap in consciousness through instruction, interactivity, and community all in the spirit of promoting Wellness!

We will guide you through an incredibly interactive day, with an array of unique and enriching healing modalities that will help to address your mental, physical, and emotional bodies.

Healing Modalities

Come join our Kula (tribe of expert healers in the fields of:
  • Naturopathy
  • Sound Healing
  • Yoga
  • ​Meditation
  • ​Reiki
  • ​Akashic Science
  • ​Acupressure
  • ​Ayurveda
  • ​Shamanic ritual
We are experts in our respective fields and bring together a wealth of knowledge from the fitness & wellness industry. We’ve attended and facilitated countless workshops and retreats ourselves during the past 25 years. Our corporate coaching backgrounds and working with teams have helped us master the art of leading groups of people through seamless and fulfilling events. ”The Immersion” brings together the activities and experts necessary to create a day of healing and vibrant living.

This day will help set you on a course towards building your new year in a powerful and holistic way. We will help you create and build the future of your desires. Under one roof, you will have exposure to a unique round-up of incredible practitioners who embody and live everything they will share with you!

**Save your spot as space in the retreat is limited to ONLY 30 people.

Meet the Healers

Alex Ford Young

As a master Sound Energy Alchemist, Alex Facilitates Sound Therapy sessions with unique and powerful crystal bowls that support grounding, centering, and acceleration to balance our energy centers. His approach brings out incredible harmonics which help to entrain the body and mind to come to a place of relaxation and void. According to Alex, "When you look at a bowl, you see the empty space within, so when working with a tool like this, it supports you to let go, to be void and to create inner space for growth."

Dr. Eve Rockerfeller

Dr. Eve Rockafellow is a graduate of Bastyr University and a licensed Doctor of Naturopathic Medicine. Her love for natural health began with her own Journey through chronic illness that led her to search for answers to how the body can heal itself naturally.  Dr Rockafellow knows that a person is not just a physical body, but that an array of life circumstances can cause mental and emotional patterns that can also cause poor health.

Thomas Thornton

After receiving his Masters in Science at the Vienna University of Economics and Business, Thomas started his shamanic training and also learned quantum healing in 2012. He decided to work at tech companies for nine years before accepting his true calling. As an intuitive empath and a highly sensitive person, he ended his lifelong struggles with depression and mood swings (bipolar II) by perceiving everything in this universe as information in form of intention, attention, and vibration. After healing himself from the symptoms of mental illness, he became a certified Reiki TUMMO Master and a Crystal Reiki Master/Teacher, guiding others on their ascension and self-realization journey.

Euron Nicholson

Euron became a professional Life & Wellness coach in 2015 after receiving training and certification from Erickson Coaching International. Since then, he has pursued his passion for helping people become the best versions of themselves through Life, Wellness, and Business Coaching. With a special talent for guiding individuals and groups through the process of goal discovery and attainment, Euron began working largely with Wellness practitioners and other individuals interested in following their dream of helping others live their best lives. As his practice and personal pursuit for total Well-being has deepened through the years, the idea of further supporting Wellness practitioners, Wellness consumers, and Wellness studios took new form through a recently founded Wellness enterprise called WellTyme, Inc. 

Astrid Kastenberg

Astrid has studied and practiced Yoga for over 30 years, discovering it’s relaxing, calming strengthening and grounding effects. Her personal practice has evolved through her experience as a single mom, Goddess in training and as a Corporate Executive. Her unique style mirrors a commitment and passion to helping other learn how to heal themselves through the power of Yoga and meditation.

About the Immersion

It is a day and place to experience an array of "mindfulness" practices led by a powerful line-up of masterful Wellness practitioners. Prepare yourself for what is to be a quantum leap in consciousness through instruction, interactivity, and community all in the spirit of promoting Wellness!

We will guide you through an incredibly interactive day, with an array of unique and enriching healing modalities that will help to address your mental, physical, and emotional bodies.

Healing Modalities

Come join our Kula (tribe of expert healers in the fields of:
  • Naturopathy
  • Sound Healing
  • Yoga
  • ​Meditation
  • ​Reiki
  • ​Akashic Science
  • ​Acupressure
  • ​Ayurveda
  • ​Shamanic ritual
We are experts in our respective fields and bring together a wealth of knowledge from the fitness & wellness industry. We’ve attended and facilitated countless workshops and retreats ourselves during the past 25 years. Our corporate coaching backgrounds and working with teams have helped us master the art of leading groups of people through seamless and fulfilling events. ”The Immersion” brings together the activities and experts necessary to create a day of healing and vibrant living.

This day will help set you on a course towards building your new year in a powerful and holistic way. We will help you create and build the future of your desires. Under one roof, you will have exposure to a unique round-up of incredible practitioners who embody and live everything they will share with you!

** Save your spot as space in the retreat is limited to ONLY 30 people.

Alex Ford Young

As a master Sound Energy Alchemist, Alex Facilitates Sound Therapy sessions with unique and powerful crystal bowls that support grounding, centering, and acceleration to balance our energy centers. His approach brings out incredible harmonics which help to entrain the body and mind to come to a place of relaxation and void. According to Alex, "When you look at a bowl, you see the empty space within, so when working with a tool like this, it supports you to let go, to be void and to create inner space for growth."

Dr. Eve Rockerfeller

Dr. Eve Rockafellow is a graduate of Bastyr University and a licensed Doctor of Naturopathic Medicine. Her love for natural health began with her own Journey through chronic illness that led her to search for answers to how the body can heal itself naturally.  Dr Rockafellow knows that a person is not just a physical body, but that an array of life circumstances can cause mental and emotional patterns that can also cause poor health.

Thomas Thornton

After receiving his Masters in Science at the Vienna University of Economics and Business, Thomas started his shamanic training and also learned quantum healing in 2012. He decided to work at tech companies for nine years before accepting his true calling. As an intuitive empath and a highly sensitive person, he ended his lifelong struggles with depression and mood swings (bipolar II) by perceiving everything in this universe as information in form of intention, attention, and vibration. After healing himself from the symptoms of mental illness, he became a certified Reiki TUMMO Master and a Crystal Reiki Master/Teacher, guiding others on their ascension and self-realization journey.

Euron Nicholson

Euron became a professional Life & Wellness coach in 2015 after receiving training and certification from Erickson Coaching International. Since then, he has pursued his passion for helping people become the best versions of themselves through Life, Wellness, and Business Coaching. With a special talent for guiding individuals and groups through the process of goal discovery and attainment, Euron began working largely with Wellness practitioners and other individuals interested in following their dream of helping others live their best lives. As his practice and personal pursuit for total Well-being has deepened through the years, the idea of further supporting Wellness practitioners, Wellness consumers, and Wellness studios took new form through a recently founded Wellness enterprise called WellTyme, Inc. 

Astrid Kastenberg

Astrid has studied and practiced Yoga for over 30 years, discovering it’s relaxing, calming strengthening and grounding effects. Her personal practice has evolved through her experience as a single mom, Goddess in training and as a Corporate Executive. Her unique style mirrors a commitment and passion to helping other learn how to heal themselves through the power of Yoga and meditation.

What YOU Get...

  • ​The clearing of any unnecessary toxic energy, stress or strain from your body.
  • ​We will help you let the past go and start the new decade in 2020 more balanced and ready to create the harmony and fulfillment you deserve in your life.
  • ​Gather and commune with like- minded individuals who are also dedicated to creating high-vibrational, abundant, and creative lives!
  • ​Enjoy a beautifully holistic day, designed to refresh your mind, relax your body, and reconnect with you with your spirit.
  • ​Stay armed with simple and easy rituals that you can do at home. You will receive an Immersion Toolkit designed to help you stay tuned-in and tapped into the Mindfulness and wellness practices you learn from the day.
  • ​Nutritious snacks and refreshments + a delicious lunch honoring all food concerns.

What YOU Get...

  • ​The clearing of any unnecessary toxic energy, stress or strain from your body.
  • ​We will help you let the past go and start the new decade in 2020 more balanced and ready to create the harmony and fulfillment you deserve in your life.
  • ​Gather and commune with like- minded individuals who are also dedicated to creating high-vibrational, abundant, and creative lives!
  • ​Enjoy a beautifully holistic day, designed to refresh your mind, relax your body, and reconnect with you with your spirit.
  • ​Stay armed with simple and easy rituals that you can do at home. You will receive an Immersion Toolkit designed to help you stay tuned-in and tapped into the Mindfulness and wellness practices you learn from the day.
  • ​Nutritious snacks and refreshments + a delicious lunch honoring all food concerns.

3 WAYS TO SIGN UP

*PLEASE NOTE: This retreat only holds 30 people. There are limited spots remaining.

SPECIAL LIMITED TIME OFFER: Early bird registration price is $222 by Jan. 11 (extension date)  if paid in full. Price after Jan. 11 will be $253.

PAYMENT PLAN: $100 Deposit is required to secure your spot! 
Free 30 minute Manifestation Meditation as a gift if you register before January 7, 2020

3 WAYS TO SIGN UP

*PLEASE NOTE: This retreat only holds 30 people. There are limited spots remaining.

SPECIAL LIMITED TIME OFFER: Early bird registration price is $222 by Jan. 11 (extension date)  if paid in full. Price after Jan. 11 will be $253.

$100 Deposit is required to secure your spot! Final 
Free 30 minute Manifestation Meditation as a gift if you register before January 7, 2020
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Overnight Accommodations (Optional)

Limited number of overnight accommodations available at a rate of $250/night for those who are interested in further unwinding at the beautiful Mountain Mermaid Venue.
Includes bath & Other Ammenities

BEST OFFER

SAVE $30
when Paid in Full
+ Free 30 min Manifestation Meditation recording

Remember, You must respond by Jan. 11 (extension date) 
for this deal to work

MOST FLEXIBLE

$100 Non-Refundable Deposit
3 Future Payments of $51

+ Free 30 min Manifestation Meditation recording if deposited by Jan. 7
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Overnight Accommodations (Optional)

Limited number of overnight accommodations available at a rate of $250/night for those who are interested in further unwinding at the beautiful Mountain Mermaid Venue.
Includes bath & Other Ammenities

BEST OFFER

SAVE $30
when Paid in Full
+ Free 30 min Manifestation Meditation recording
Remember, You must respond by Jan. 11 (extension date)  for this deal to work

MOST FLEXIBLE

$100 Non-Refundable Deposit
3 Future Payments of $51

+ Free 30 min Manifestation Meditation recording if deposited by Jan. 7
THE DETAILS
Date: January 25, 2020

Location: The Mountain Mermaid , Topanga, CA

Time: 10:00am-6:00pm

Hosted by:  Astrid Kastenberg

www.cotalife.com
THE DETAILS
Date: January 25, 2020

Location: The Mountain Mermaid, Topanga, CA 

Time: 10:00am-6:00pm

Hosted by:  Astrid Kastenberg

www.cotalife.com

RISE TOGETHER

Everyone dreams of having a life that is filled with harmony, joy, and peace. This starts with taking care of yourself from the inside out. Our bodies are our temples that house our mental and emotional states. Keeping the meridians and energy channels clear and refreshed is necessary to maintain equanimity. Your body is your life and we look forward to helping you connect to yourself in a deeper way than you ever thought possible! 

Feel, more RELAXED

Feel, more JOYFUL

Feel, in a state of GRATITUDE

RISE TOGETHER

Everyone dreams of having a life that is filled with harmony, joy, and peace. This starts with taking care of yourself from the inside out. Our bodies are our temples that house our mental and emotional states. Keeping the meridians and energy channels clear and refreshed is necessary to maintain equanimity. Your body is your life and we look forward to helping you connect to yourself in a deeper way than you ever thought possible! 

Feel, more RELAXED

Feel, more JOYFUL

Feel, in a state of GRATITUDE

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